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Rae(l-ish) McK

Swim. Bike. Run. Coffee. Cake (Oh & Chickens)

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Category: Injuries

Bike, Goals, Gym, Injuries, Race, Run, Swim, Triathlon, Triathlon Training Posted onJune 23, 2018June 23, 2018

Lakesman 70.3 2018

Well, where do I start? I’ve spent a week wondering how many versions of this there are to write…I think the answer is many, so […] Read More

Bike, Goals, Gym, Injuries, Run, Swim, Triathlon Training Posted onJune 10, 2018June 10, 2018

TOW: You just gotta hope…

Go on holiday they said, don’t train they said, it will be fine they said, you won’t lose fitness they said. Well, that was four […] Read More

Bike, Gym, Injuries, Run, Swim, Triathlon Training Posted onMarch 18, 2018March 18, 2018

TOW: I loved training this week

This week, I’ve a bit loved training. I know, ssh…don’t tell anyone. I start the week out wondering how on earth I am going to […] Read More

Goals, Injuries, Run, Yoga Posted onFebruary 9, 2018February 8, 2018

TOW: I did the Yoga

I’ve got to be honest, I’ve always considered Savasana (Corpse pose) less of a yoga pose and definitely more a way of life, one which […] Read More

Gym, Injuries, Run Posted onDecember 6, 2017December 7, 2017

The one where…the little things add up

I have well & truly been embracing off season & while I am chomping at the bit I am trying to embrace slowing down & […] Read More

Injuries Posted onNovember 6, 2017November 6, 2017

The one where…this all started

Imagine getting round to starting a blog at your lowest ebb, when looking back you had so many amazing moments you could have put pen […] Read More

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Recent Posts

  • Lakesman 70.3 2018
  • TOW: You just gotta hope…
  • TOW: You’ve Got To Keep Learning
  • TOW…you make your choices
  • TOW: I loved training this week

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