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Swim. Bike. Run. Coffee. Cake (Oh & Chickens)

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Bike, Goals, Gym, Injuries, Race, Run, Swim, Triathlon, Triathlon Training Posted onJune 23, 2018June 23, 2018

Lakesman 70.3 2018

Well, where do I start? I’ve spent a week wondering how many versions of this there are to write…I think the answer is many, so […] Read More

Bike, Goals, Gym, Injuries, Run, Swim, Triathlon Training Posted onJune 10, 2018June 10, 2018

TOW: You just gotta hope…

Go on holiday they said, don’t train they said, it will be fine they said, you won’t lose fitness they said. Well, that was four […] Read More

Bike, Goals, Gym, Run, Swim, Triathlon Training Posted onMay 8, 2018

TOW: You’ve Got To Keep Learning

I’ve reached that point in training where it’s too hard, too much & I spend most of my time wanting to quit. I’ve had some […] Read More

Bike, Goals, Run, Swim, Triathlon Training Posted onMarch 31, 2018March 31, 2018

TOW…you make your choices

30th March 2018, Good Friday sprint distance triathlon. This date in my diary has been a long standing joke, for the best part of two […] Read More

Bike, Gym, Injuries, Run, Swim, Triathlon Training Posted onMarch 18, 2018March 18, 2018

TOW: I loved training this week

This week, I’ve a bit loved training. I know, ssh…don’t tell anyone. I start the week out wondering how on earth I am going to […] Read More

Goals, Injuries, Run, Yoga Posted onFebruary 9, 2018February 8, 2018

TOW: I did the Yoga

I’ve got to be honest, I’ve always considered Savasana (Corpse pose) less of a yoga pose and definitely more a way of life, one which […] Read More

Bike, Coffee, Goals, Gym, Run Posted onJanuary 22, 2018January 22, 2018

ToW: Getting My Poop In A Group

Written of course on the day when my poop is most definitely not in a group & quite possibly flung all over the walls in […] Read More

Run Posted onJanuary 2, 2018

TOW: I chose running

I wanted to write about running, well I thought I wanted to write about running but now I am trying to write about running I’ve […] Read More

Goals Posted onDecember 14, 2017December 14, 2017

The one where…I missed all my goals! My annual appraisal.

So, this week a friend of mine, the lovely Lady V, absolutely smashed her goal of running 1000km this year, 18 days ahead of target […] Read More

Gym, Injuries, Run Posted onDecember 6, 2017December 7, 2017

The one where…the little things add up

I have well & truly been embracing off season & while I am chomping at the bit I am trying to embrace slowing down & […] Read More

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Recent Posts

  • Lakesman 70.3 2018
  • TOW: You just gotta hope…
  • TOW: You’ve Got To Keep Learning
  • TOW…you make your choices
  • TOW: I loved training this week

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